Food
In a lifetime we spent 6 days eating (UK). The hunter-gatherer nature is unchanged, it just involves hunting for a bargain with a credit card instead of a spear and maybe a clubcard.
The technique and presentation may have evolved but a healthy human diet hasn’t.
Nutrition
Food TBC
Recipes
As much as I eat out, on a day to day basis I cook my own meals (not all student style Beans on toast). Hopefully the posts on this page will build up a bit of an archive of my cooking attempts.
Resturants
food tbc
Cooking Technique
Food TBC
Nutrition Articles
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Recipe Articles
Tea Loaf
Tea Loaf is a classic, fruity cake, packed with plumped tea infused raisins and sultanas. Usually served in thick wedges and spread with butter.Ingredients 170 g Sultanas 170 g Raisins 1 Orange Zested 200 g Soft Brown Sugar 250 g Self-Raising Flour 2 Medium eggs 300...
Apple Cinnamon Bread
Apple Cinnamon bread is a variant moist, sweet, cake-like quick-bread. One of my experiments with a traditional flavour combination.Ingredients 100 g Softened Butter 175 g Caster Sugar 225 g Self-Raising Flour 2 Medium eggs 400 g Peeled & Cored Apples 2 tsp...
Coconut Vegetable Curry
There are many ways of making a generic vegetable curry. Here'e one with cocnut and turmaric.Ingredients 200g Basmati Rice 1 Tin Chickpeas 1 tin Chopped Tomatoes 100g Button Mushrooms 1 Courgette 1/2 Small Onion 2 Cloves Garlic Fresh Ginger 1 Red Chilli 1 tsp turmeric...
Harissa Halloumi with Pomegranate Tabbouleh
Some Intro (working on it)Ingredients 1 Block Halloumi 150 g Bulgar Wheet 1/2 Red Onion (Diced) 1 Vine Tomato 1 Lemon 1/2 Pomegranate 1 Tbsp Harissa 125-250 g Natural Yoghurt 3 Tbsp Parsley (Finely Chopped) 1/4 tsp Salt Olive Oil -Method Bring 250 ml Water to the boil...
Blueberry Bread
Blueberry bread is a variant moist, sweet, cake-like quick-bread.Ingredients 100 g Softened Butter 175 g Caster Sugar 225 g Self-Raising Flour 2 Medium eggs 400 g Blueberries 1 tsp Baking Powder 2 tbsp Semi-Skimmed Milk Method Warm Oven to 180c Soften the butter in...
Egg Fried Rice
Egg Fried rice is a dish of cooked rice that has been stir-fried in a wok or a frying pan. It is often eaten by itself or as an accompaniment to another dish.
Resturant Articles
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